A-Z Essential Oils

NAHA advise that using Essential oils is chemical and can be hazardous when misused. It is vital to follow the advice of a trained professional. Information provided on this site is not complete and is not provided by a qualified aroma therapist. Content on REALM spiritual Advisors is an introduction only. The information here does not replace or constitute or replace professional aromatherapy advice. DO NOT PUT ESSENTIAL OILS IN THE EYES. THIS CONTENT IS SUGGESTED FOR USE IN VAPOURISERS ONLY.PLEASE READ THE MEDICAL DISCLAIMER AND WAIVER!

 

AllSpice Essential Oil aka Pimento Essential Oil

Attributes: Calms the mind and relieves tension. Can be used topically for muscular ailments and ease anxiety symptoms such as nausea.

Aromatic Description: Warm and spicy similar to clove and cinnamon essential oils –sharp and sweet. It is particularly potent, and a little goes a long way. If used in a diffuser in excess quantities, it can be an irritant. When using topically – ensure that the oil is well diluted as it can cause dermal irritation.

Source: Most Allspice is native to Jamaica and the West Indies, which has the highest quality. However, it is also grown in South American countries, of Honduras and Guatemala.

Botanical Name: Pimenta dioica / Pimenta officinalis

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Berries.

Colour: Cocoa Brown

Consistency: Thin

Treatment Recommendations:

Arthritis	Coughs	Depression
Indigestion	Muscle Tone	Muscular and Gastric Cramps
Nausea	Nervous Tension/Exhaustion	Neuralgia
Rheumatism	Stiffness	Bronchitis

 

Anise Essential  Oil

Attributes: Calms emotions when used in small dilutions. The aroma is fairly potent and is said to be helpful for cold and flu symptoms when used in a diffuser. Other benefits are said to include stimulating milk production in lactating mothers, or menstruation. Pregnant mothers or those women hoping to become pregnant should avoid using Anise oil.

Aromatic Description: Distinctive black liquorice smell.

Source: Anise is native to Egypt and the Easter Mediterranean region.  is cultivated in southern Europe, southern Russia, the Middle East, North Africa, Pakistan, China, Chile, Mexico, and the United States

Botanical Name: Pimpinella anisum

Plant Family: Apiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Seeds.

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Bronchitis	Colds, Coughs and Flu	Flatulence
Muscle Aches	Rheumatism

 

Angelica Essential Oil

Attributes: Antifungal, detoxification and immune stimulation. Combats stress and exhaustion. Used in china to treat female hormone health issues.

Aromatic Description: Woody. Peppery and herbaceous blending well with Juniper berry, orange or Bergamot. Angelica can be used topically. However, it is phototoxic, and care should be taken to avoid direct sunlight for 12 to 24 hours after application.

Source: Angelica grows well in colder climates and tends to be found in parts of Asia and Europe such as Russia, Finland, Sweden, Norway, Denmark, Greenland, the Faroe Islands, and Iceland.

Botanical Name: Angelica archangelica

Plant Family: Apiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Root.

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations: 

Arthritis	Coughs	Fatigue
Gout	Psoriasis	Quitting Smoking
Sinus Infections	Stress

Bay Oil/ West Indian Bay Essential Oil or “Bay Rum” Essential Oil

Attributes: Stimulates circulation and in a massage blend may be helpful in the treatment of sprains and strains.

Aromatic Description: Masculine and Spicy. Medicinal, fruity, spicy and herbaceous.

Source: West Indies, South and Central America.

Botanical Name: Pimenta racemosa var racemosa

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves.

Colour: Deep golden yellow

Consistency: Thin-Medium

Treatment Recommendations: 

Dandruff	Hair Care	Neuralgia
Oily Skin	Poor Circulation	Sprains
Muscle Strains

 

Bergamot Essential Oil

Attributes: Calming of the mind and emotions, and anti-inflammatory. Highly Versatile when blended with citrus, or woody type essential oils.

Aromatic Description: A complex aroma that carries the citrus smell Citrus with underlying floral tones, with a bitter component.

Source: the bergamot tree is typically grown in Southern Calabria, Italy, southern France, and the Ivory Coast.  

Botanical Name: Citrus bergamia

Plant Family: Rutaceae

Common Method of Extraction: Cold pressed but sometimes Steam Distilled

Plant Part Typically Used: Citrus Rind.

Colour: Green/golden

Consistency: Thin

Treatment Recommendations:

Abscesses	Acne	Anxiety
Boils	Cold Sore	Cystitis
Depression	Halitosis	Itching
Loss of Appetite	Oily Skin	Psoriasis
Stress

 

Black Pepper Essential Oil

Attributes: Improves circulation and eases muscular pain. Stimulates the mind, for alertness and stamina. (Should not be used before bedtime).

Aromatic Description: Smells like freshly ground peppercorns, but more comple with floral undertones. Best used as part of a blend containing, spices, citrus and florals.

Source: Originated in South and South East Asia.

Botanical Name: Piper nigrum

Plant Family: Piperaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Peppercorns.

Colour: Clear

Consistency: Thin

 Treatment Recommendations: 

Aching Muscles	Addiction – craving reduction	Arthritis
Chilblains	Constipation	Muscle Cramps
Circulation	Digestion

 

Blue Cypress Essential Oil (Australian)

Attributes: Emotional and Spiritual applications. May be helpful for Root and Chakra balancing.  

Aromatic Description: Woody with a fruity/lemony quality. Fresh and sweet similar to Cedarwood. Similar to Rosewood or Petitgrain..

Source: Australia.

Botanical Name: Callitris intratropica

Plant Family: Cupressaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Wood.

Colour: typically pale blue.

Consistency: Thin

 Treatment Recommendations: 

May be benefiical for Arthritis and Asthma, and can be used as a Fragrance Fixative.

Cananga Essential Oil

Attributes: Often used as a cheaper substitute for Ylang Ylang.

Aromatic Description: Similar to Ylang Ylang but less floral, and more herbaceous.

Source: native to Asia and found in Indonesia.

Botanical Name: Cananga odorata / Cananga odorata var macrophylla

Plant Family: Annonaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers.

Colour: Pale yellow.

Consistency: Thin

 Treatment Recommendations: 

Anxiety	Frangrancing	High Blood Pressure
Insect Bites	Nervous Tension	Oily Skin/Hair
Stress

 

Cedarwood Essential Oil

 

Chamomile (Roman) Essential Oil

Attributes: Beneficial for stress, depression and loneliness, or those paralysed by fear. Calms the mind is recommended for people experiencing Anxiety or Post Traumatic Stress Disorders. Safe to use for children (when well diluted) as an inhalant, and can calm temper tantrums. Carries anti-inflammatory properties and can be used topically in a massage when diluted and blended.

Aromatic Description: Both Crisp and sweet with fruity and herbaceous undertones.

Source: Native to Western Europe and Northern Ireland.

Botanical Name: Anthemis nobilis/ Chamaemelum nobile

Plant Family: Asteraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers/Buds.

Colour: Gray/Pale blue

Consistency: Thin

Treatment Recommendations:

Abscesses	Allergies	Arthritis
Boils	Colic	Cystitis
Dermatitis	Dysmenorrhea	Earache
Flatulence	Hair	Headache
Inflamed Skin.	Insect Bites	Insomnia
Nausea	Neuralgia	PMS
Rheumatism	Sores	Sprains
Strains	Stress	Wounds and Cuts

 

Clary Sage Essential Oil

Attributes: Clary sage is often used as an environmental cleanser, because it helps to disperse negative energy and has a calming and relaxing effect. It is recommended for use when meditating. It is said to calm the mind and reduce stress. Spiritual attributes include balancing the Sacral and Third Eye Chakras.

Aromatic Description: Earthy and herbaceous, with slight floral undertones. Blends well with bergamot, lime, lavender, roman chamomile, sandalwood, cedarwood, patchouli and rose.

Source: Native to the Mediterranean, most often found in Hungary, France and Russia.

Botanical Name: Salvia sclarea

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flowers/Buds

Colour: Pale yellow

Consistency: Thin/ Medium

Treatment Recommendations:

Acne	Amenorrhea	Asthma
Boils	Colic	Coughing
Dandruff	Dysmenorrhea	Menstrual Pain
Exhaustion	Flatulence	Hair Loss
High Blood Pressure	Intestinal Cramping	Labour Pains
Muscular Aches and Pains	Nerves	Skin Inflammation
Sore Throat	Stress	Whooping Cough

 

Cistus Essential Oil aka Labdanum Absolute or Rock Rose Oil

Attributes: Used as a fixative in natural perfumery, Balsamic qualities. Blends well with woody, floral or spicy type oils. Highly grounding and balancing and beneficial when vapourised during meditation or prayer. Recommended during times of crisis, trauma or sudden and unexpected change. Often confused with Cistus Absolute which has a thicker consistency that Cistus Essential Oil. Enhances awareness and understanding through reflection.

Aromatic Description: A complex aroma that is balsamic, fresh, woody and herbaceous with slight spice and floral undertones.  

Source: Mediterranean and Western Australia

Botanical Name: Cistus ladaniferus

Plant Family: Cistaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flowers

Colour: Golden Yellow

Consistency: Thin

Treatment Recommendations:

Anti-microbial	Antiseptic	Astringent
Expectorant	Skin Healer and Moisturiser	Sedative

Dalmatian Sage Oil (aka Common Sage Oil)

Attributes: Considered a medicinal treatment for premenstrual and menopausal symptoms such as fatigue, emotional dysregulation, cramps, tension and exhaustion, muscular aches and pains and indigestions.

Aromatic Description: herbaceous fruity and fresh. It carries a camphorous aroma which blends well with the citrus, spice, mint, wood and herbaceous essential oils. .

Source: Native to the coastal Balkan regions, and Southern Apennine Peninsulas.

Botanical Name: Salvia officinalis

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flowers/Buds

Colour: Clear

Consistency: Medium

Treatment Recommendations:

Acne	Digestive Upsets	Emotional Exhaustion
Headaches	Joints	Memory Loss
Menstrual Cramping	Mental Fatigue	Muscular Aches
Nervousness	Sore Throat

 

Davana Essential Oil

Attributes: anti-viral, analgesic, mucolytic and can help promote the healing of wounds.

Aromatic Description: Rich, Fruity and Woody with a vanilla undertone. Blends well with the citrus, spice, resin, floral and wood type oils.

Source: Native to India.

Botanical Name: Artemisia pallens

Plant Family: Asteraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers

Colour: Burnt Orange

Consistency: Thick

Treatment Recommendations:

Antiseptic	Anxiety	Bacterial Infections
Bronchial Congestion	Colds	Coughs
General Debility	Indigestion	Influenza
Irritablity	Menopausal Symptoms	Nausea
Nervous Stomach	Stress	Tension
Wound Healing

 

Dill Seed Essential  Oil

Attributes: eases digestive issues.

Aromatic Description: Earthy, herbaceous, sweet and fresh, and bends well with citrus, spice, woody and other herbaceous essential oils.

Source: Native to the South West Asia and South East Europe..

Botanical Name: Anethum graveolens

Plant Family: Apiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Seeds

Colour: Clear

Consistency: Watery

Treatment Recommendations:

Asthma	Dysmenorrhea	Dyspepsia
Flatulence	Indigestion

 

Eucalyptus Globulus (Blue Gum) Essential Oil

Attributes: Supports respiratory function. Eases symptoms of cold and flu, including congestion of nasal passages, and symptoms of bronchitis. Sometimes used to relieve arthritis and muscle aches and pains. NB: Eucalyptus oil should be used in moderation as a little goes a long way, and can be counterproductive when the oil is used in excess. Use no more than a drop on a pillow slip for children under the age of 10.

Aromatic Description: Medicinal, fresh, herbaceous and woody.

Source: Native to Australia.

Botanical Name: Eucalyptus globulus

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Arthritis	Bronchitis	Cystitis
Fever	Infectious Disease	Muscular Aches and Pains
Parasitic infection	Respiratory Infection	Rheumatism
Sinusitis	Urinary Infection

 

Eucalyptus Radiata Essential Oil aka Peppermint Gum Essential Oil

Attributes: Eucalyptus has antibacterial, antifungal and anti-inflammatory properties. It helps to sharpen and focus the mind and improves negative mood. It has a warming effect on the skin making it suitable for sore, tired and aching muscles and joints. A popular use of Eucalyptus oil is to add drops to a bowl of hot water, place a towel over your head and inhale the steam to clear congested nasal passages, and sinuses.

Aromatic Description: Bright, pungent and citrusy cent, somewhat sweeter than Eucalyptus Globulus. Some people associate it with a slightly camphor or menthol scent.

Source: Native to Australia.

Botanical Name: Eucalyptus radiata

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Abdominal Cramps	Asthma	Bronchitis
Colds	Fatigue	Fever
General Stimulant	Headaches	Flu
Insect Stings and Bites	Menstrual Cramps	Mental Fatigue
Muscular Aches and Pains	Neuralgia	Respiratory Infection
Rheumatism	Rhinitis	Sinusitis

 

Fennel (Sweet) Essential Oil

Attributes: Assists with digestive and menstrual concerns. Diuretic and has expectorant properties. Assists with clarity and focus and balances emotional energy. Has been credited to help reduce the appetite and may be beneficial as an inhalant for weight loss.

Aromatic Description: similar to anise and liquorice – with a sweet and peppery aroma. It blends well with essential oils with a wood, citrus, spicy or minty qualities.

Source: Southern Europe and Egypt.

Botanical Name: Foeniculum vulgare

Plant Family: Apiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Seeds

Colour: clear with a faint yellow tinge.

Consistency: Thin

Treatment Recommendations:

Abdominal Cramps/ Spasms	Bronchitis	Cellulite
Constipation	Digestive Disorders	Dyspepsia
Endometriosis	Fertility	Flatulence
Fluid Retention	Gastro Intestinal spasms	Heavy Legs
Irritable Bowel Syndrome	Menstrual and Menopausal symptoms	Nausea
Parasitic Infections	Respiratory Conditions

 

Fragonia Essential Oil aka Coarse Tea Tree Oil

Attributes: Emotional and Spiritual healing benefits. Eases respiratory ailments when used sparingly. Enhances dignity, calms the mind and reduces feelings of ‘fragility’. Treatment for insomnia, and healing emotional scars and wounds of the heart, and enhances love. 

Aromatic Description: similar but more subtle than Eucalyptus oil. Its aroma is herbaceous, with a camphor undertone, it has florals, and aniseed aspects with a fruity and slightly spicy note.

Source: Native to Western Australia

Botanical Name: Agonis Fragrans or Taxandria Fragrans

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Twigs Branches and leaves.

Colour: clear to Pale yellow

Consistency: Thin

Treatment Recommendations:

Acne	Bacterial Infection	Bronchitis
Calming Nerves	Colds	Fungal Infections
Muscle Inflammation	Pain	Sleep /Insomnia
Respiratory Conditions	Sinus Congestion

 

 

Frankincense Essential Oil

Attributes: highly spiritual and used in spiritual ceremony for thousands of years. Enhances Divine connection and faith. Used for clearing the home and aura from negativity. Believed to support souls wishing to transition that have not been to the light. Spiritually grounding and calming.

Aromatic Description: Sweet, fruity, with warmth and spicey. Blends well with Myrrh.

Source: Somali, India, Ethiopia, Kenya and Oman.

Botanical Name: Boswellia carterii

Plant Family: Burseraceae

Common Method of Extraction: Hydro Distillation

Plant Part Typically Used: Tree Resin

Colour: Light yellow

Consistency: Thin

Treatment Recommendations:

Anxiety	Asthma	Bronchitis
Coughing fits	Scars	Stress
Stretch marks

 

Galbanum Essential Oil

Attributes: Calming of the mind and emotions, and anti-inflammatory. Highly Versatile when blended with citrus, or woody type essential oils.

Aromatic Description: Fresh, green, earthy, balsamic, woody and spicy.

Source: Resin of the flowering plant indigenous to Iran (Persia). Widely used as incense.

Botanical Name: Ferula galbaniflua

Plant Family: Apiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Resin

Colour: Clear

Consistency: Thin

Treatment Recommendations: 

Acne and Pimples	Bronchitis	Coughs
Cuts and Wounds	Indigestion	Muscle aches and pains
Skin inflammation	Nervous Conditions	Respiratory Conditions
Rheumatoid Arthritis	Scars	Wounds

Geranium Essential Oil

Attributes: Reproductive and female biological and hormonal problems. Can be used externally for skin conditions, such as acne, and varicose veins, and haemorrhoids, however, it should be well diluted when applied to broken skin or sensitive areas. Often used as a replacement for Rose Otto Essential Oil. Calms and balances the mood and helpful for people suffering from anxiety and depressive disorders.

Aromatic Description: rose –floral scent which is sweet and somewhat fruity. It can be quite strong and dominate other oils. Blends well with oils from the floral, mint wood, or citrus ranges.

Botanical Name Pelargonium graveolens / Pelargonium asperum

Plant Family: Geraniaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Yellow /Green

Consistency: Thin

Treatment Recommendations:

Acne and Pimples	Bruises	Circulatory Disorders
Depression	Dermatitis and Eczema	Emotional Crises
Endometriosis	Fatigue	Infertility
Peri and Menopausal Symptoms	Psoriasis	Reynauds Disease
Ringworm	Sebum Balancing	Stress and anxiety Conditions
Ulcers	Varicose veins	Wounds and Cuts.

 

Geranium (Rose) Essential Oil

Attributes: Calming of the mind and emotions, and anti-inflammatory. Highly Versatile when blended with citrus, or woody type essential oils. Enhances feelings of love and joy.

Aromatic Description: Floral and Rosey, with an additional sharp “green” edge. It is similar in aroma to Geranium (Pelargonium graveolens/Pelargonium asperum) with a more rosy fragrance. The aroma is quite strong but blends well with Lavender and Sandalwood Essential oil.

Botanical Name: Pelargonium roseum

Plant Family: Geraniaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow/Green

Consistency: Thin

Treatment Recommendations:

Acne	Cellulite	Dull /Fatigued Skin
Lice	Menopause	Oily Skin

 

Ginger Essential Oil

Attributes: Generally used in blends and applied topically to improve circulation. Popular as a massage treatment for arthritis, and muscular aches and pains. In low dilutions dabbed on a handkerchief (or soft cloth), it can help ease symptoms of motion /travel sickness and nausea. Ginger is said to act as an Aphrodisiac.

Aromatic Description: Spicy, woody, earthy and warming. Mixes well with lemongrass.

Botanical Name: Zingiber officinale

Plant Family: Zingiberaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Root

Colour: Light yellow

Consistency: Thin

Treatment Recommendations:

Arthritis	Indigestion	Muscle Pain and Aches
Nausea	Anxiety Fatigue	Circulation.

Grapefruit Essential Oil

Attributes: Energises and revitalises, combats fatigue. Highly phototoxic

Aromatic Description: Sweet and citrus. Blends well with Rosemary oil, Bergamot, Lavender, Ylang Ylang and other citrus Oils. Other popular blends include with conifers and Frankincense.

Botanical Name: Citrus paradisi

Plant Family: Rutaceae

Common Method of Extraction: Cold Pressed or Expressed

Plant Part Typically Used: Rinds

Colour: Pale yellow

Consistency: Thin

Treatment Recommendations:

Acne	Dull Skin	Nervous Depletion
Oily Skin	Detoxification	Water Retention.

Helichrysum Essential Oil aka Everlasting Oil

Attributes: Everlasting oil carries properties for Anti-inflammation and to assist regeneration of the skin. it has been used since ancient times as a treatment of wounds to promote healing. Other benefits include calming and soothing stress and anxiety and bringing peace of mind, and uplift the mood. 

Aromatic Description: Sweet and herbaceous with tea like qualities and honey undertones. Blends will with Cedarwood, Lavender, Roman Chamomile, Frankincense, Juniper Berry, Clary Sage and Sweet Orange

Source: Corsica

Botanical Name: Helichrysum italicum / Helichrysum angustifolia.

Plant Family: Asteraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers of the Mediterranean Curry Plant.

Colour: Light yellow

Consistency: Thin

Treatment Recommendations:

Abscesses	Acne	Boils
Bronchial issues	Burns	Cuts
Dermatitis	Eczema and Skin irritations	Muscle aches and pains
Nervous Depletion	Stress	Wounds

Ho Leaf Oil aka Ravinstara Oil

Attributes: Not to be mistaken for Ravensara Oil. Beneficial for treating symptoms of stress and anxiety. Sometimes recommended for the treatment of influenza or respiratory symptoms – however caution should be applied because the aroma is potent. Historically the oil from the Camphor tree has been used to protect items from insects  (the camphor wood boxes). Other attributes inlcude use in spiritual ceremony at temples in Japan and Taiwan.

Aromatic Description: similar to Eucalyptus, with a ‘greener’ and earthy undertone. Blends well with Eucalyptus, woody, minty or citrus oils.

Source: Madagascar

Botanical Name: Cinnamomum camphora

Plant Family: Lauraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Antibacterial	Antiinfection	Antispasmodic
Antiviral	Nervous Tension	Depression
Expectorant	Immune Stimulation	Influenza
Muscle Aches and Pains	Insomnia/ Sleep Quality	Shingles
Stress

 

Holy Basil aka Tulsi Essential Oil

Attributes: Used for aromatic, medicinal and spiritual purposes. Helps release anxiety and stress symptoms. May create dermal irritation when used topically, and should be well diluted in a carrier oil.

Aromatic Description: Warm, strong and spicy - similar to the smell of both Clove and Basil oils combined. Beneficial for inhaling or topical use.

Source: South East Asia.

Botanical Name: Ocimum sanctum / Ociumum tenuiflorum

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flower buds

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

Cramps	Headache	Menstrual issues
Muscular Spasms	Physical Fatigue	Respiratory conditions.

Jasmine Essential Oil

Attributes: Uplifts the mood, combats depression and is regarded an aphrodisiac. It is claimed to be stimulating of positive feelings, and to be good to have on hand for ‘pick me ups’ throughout the day as an inhaler. People who practice morning meditation may be find it beneficial.

Aromatic Description: Floral. Highly concentrated and should be used sparingly. Deep and rich floral, exotic and when used alone or in high quantities can be breathtaking (in a ‘nice’ way).

Botanical Name: Jasminum grandiflorum

Plant Family: Oleaceae

Common Method of Extraction: Solvent  Extracted

Plant Part Typically Used: Flower Blossoms

Colour: Deep Brown, golden tinged.

Consistency: Medium

Treatment Recommendations:

Depression	Dry Skin	Exhaustion
Labour Pains	Sensitive Skin

Java Pepper aka Cubeb Essential Oil

Attributes: Helpful in the treatment of pain, respiratory and digestive complaints. Emotinally uplifting - Lightens and calms, and provides gentle support.

Aromatic Description: Warm and sweet with peppery characteristsics (not to be mistaken for black pepper). As a softer pepper fragrance it is well suited to blending with other spice essential oils, the vanilla oils, and woody or citrus type oils.

Botanical Name: Piper cubeba

Plant Family: Piperaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Berries

Colour: Clear to Pale Yellow

Consistency: Medium

Treatment Recommendations:

Bronchitis	Congestion	Coughs
Cystitis	Flatulence	Indigestion
Mucous	Sinusitis	Sluggish Digestion
Throat Infections

Juniper Berry

Attributes: Purification and cleansing. Excellent in a vaporiser as an environmental cleanser. Believed to have medicinal qualities by Native Americans, and to be an airborne antibacterial.

Aromatic Description: Woody, sweet and crisp with fruity undertones.  Blends well with cedarwood,clary sage, patchouli, citrus oils, vetiver and  rosewood.

Botanical Name: Juniperus communis

Plant Family: Cupressaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Berries.

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Acne	Cellulitis	Colds
Flu	Gout	Obesity
Rheumatism	Detoxification and Purification

Kanuka Essential Oil aka White Tea Tree Oil

Attributes: Anti-inflammatory.

Aromatic Description: Sweet, Herbaceous and earthy, with more subtlety than Australian Tea Tree Oil.

Source: Australian and New Zealand

Botanical Name: Kunzea ericoides / Leptospermum ericoides

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

Back ache and pain	Chronic inflammation such as Fibromyalgia	Intestinal complaints
Burn pain	Muscle aches	Muscle Strains

Kunzea Essential Oil Aka White Cloud Oil, or Tasmanian Spring Flower Oil, or Tick Bush Essential Oil.

Attributes: useful in the treatment of arthritis and muscular pain. Believed to diffuse deep emotional pain that creates blockages in the chakra system. .

Aromatic Description: Fresh crisp and woody, and has undertones of Manuka or the Eucalypt combined with Fragonia.

Source: Australian and Tasmania.

Botanical Name: Kunzea ambigua

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear Pale Yellow

Consistency: Thin

Treatment Recommendations:

Congestion	Emotional Blockages and Pain	Inflammation
Insect Repellent	Joint Pain1	Muscular Aches and Pains
Nervous Tension	Relaxation	Respiratory Support
Sinus Headaches

Laurel Leaf Oil aka Bay Laurel Essential Oil

Attributes: Uplifts the mood, builds strength and confidence, and helps focus the mind. Combats flu symptoms.  May cause dermal sensitivity when used topically and should be well diluted when used on the skin.

Aromatic Description:  Fresh, camphor like and spicy, fruity and herbaceous. Not to be confused with Bay Essential oil whilst they share some similarities. Blends well with fruity and floral oils.

Botanical Name: Laurus nobilis

Plant Family: Lauraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

• Amenorrhea
• Colds
• Flu
• Loss Of Appetite
• Tonsillitis

Lavender Essential Oil

Attributes: Versatile, can be used as an environmental clearer, calming, aids sleep and combats insomnia. Antibacterial. Useful in high stress situations and as a treatment to lunch condition when diluted and inhaled, or when a few drops are placed on a cloth and inhaled. When used excessively it can be a stimulant. Suitable to use with children when diluted adequately in a vapouriser.  CAUTION: NOT SUITABLE FOR PREGNANT WOMEN AS BELIEVED TO INDUCE MISCARRIAGE OR EARLY LABOR. NOT SUITABLE FOR CHILDREN AS A MASSAGE BLEND.

Aromatic Description:  Fresh, sweet, floral, herbaceous undertones. Blends well with fruit, mint, and floral oils. Blends particularly well with Sandalwood oil and Rose Geranium. Perfect for a diffuser.

Botanical Name: Lavandula angustifolia / Lavandula officinalis

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flower buds

Colour: Clear or Pale Yellow

Consistency: Thin

Treatment Recommendations:

Acne	Allergies	Anxiety
Asthma	Athletes foot	Bruises
Burns	Chicken Pox	Colic
Cuts	Depression	Dermatitis
Flatulence	Headache and Migraine	Insect Bites and Repellent
Itching	Labour Pains	Oily Skin
Rheumatism	Scabies	Scars
Sores	Sprains and Strains	Stress
Stretch marks	Vertigo	Whooping Cough

Lavender Spike Essential Oil

Attributes: Similar to Lavender Essential Oil. Best suited for the treatment of lung, flu and asthma symptoms, and to ease muscular aches and pains and headaches, and as an expectorant when diluted and vaporised.

Aromatic Description: Similar to True Lavender oil, with a greater Camphor undertone. Floral, fresh, sweet, herbaceous with camphor like undertones.

Botanical Name: Lavandula latifolia

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Buds and Flower Tips.

Colour: Clear

Consistency: Thin

Treatment Recommendations:

• Arthritis
• Asthma (when blended with Sandalwood and inhaled).
• Headaches – tension and cluster.
• Insect Repellent.
• Muscle Aches and Pains

Lavindin Essential Oil

Attributes: A Hybrid of Lavender Essential Oil and Spike Lavender Essential oil.. Acts as a stimulant and best suited to treating respiritary, muscular or circulatory conditions.

Aromatic Description: Fresh, sweet and floral, with herbaceous undertones. Has higher camphor levels than Lavender oil

Botanical Name: Lavandula abrialis / Lavandin Abrialis; Lavandula intermedia / Lavandula hybrida / Lavandin Grosso; or Lavandin Super

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and flower buds.

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Topical – massage blends for muscles, aches, and pains
• Inhaled (diffuser or on a cloth), for the treatment of Headaches, and respiratory conditions such as asthma.

Ledum Essential Oil aka Labrador Tea Essential Oil or Greenland Moss Essential Oil.

Attributes: Calms and soothes the mind, decreasing anxiety and stress, and helps to regulate and balance emotions. Useful during meditation and prayer, and blends well with Palo Santo and Frankincense Essential oils. Supports immune health. CAUTION: Also known as Bog Lavender which is a ‘hallucinogenic’  when used in large doses. Not recommended for ingestion and may be toxic to humans when consumed in large quantities.

Aromatic Description: Green and woody. Blends well with oils that are citrus, coniferous, green, earthy, woody or fruity.

Source: Greenland, Canada and the United States.

Botanical Name: Ledum groenlandicum / Rhododendron groenlandicum

Plant Family: Ericaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

Aching Muscles and Joints	Anxiety	Bronchitis
Colds	Immune Support	Meditation
Prayer	Respiratory Health	Tension

Lemon Essential Oil

Attributes: Energisees and uplifts. Good for clearing room of stale smells. CAUTION: Phototoxic.

Aromatic Description: Powerful Fresh Lemon fragrance.

Botanical Name: Citrus limon

Plant Family: Rutaceae

Common Method of Extraction:  cold Pressed/ Expressed, sometimes steam distilled.

Plant Part Typically Used: Rind (Peel)

Colour: Pale to Deep Yellow

Consistency: Thin

Treatment Recommendations:

Athletes Foot	Chilblains	Colds
Corns	Dull and Fatigued Skin	Flu
Oily Skin	Pimples	Varicose Veins
Warts

 

 

Lemon Eucalyptus Oil aka Lemon Scented Gum Essential Oil

Attributes: Energises and Uplifts.  

Aromatic Description: Sweet lemony, fresh and devoid of camphor/eucalypt scent, with Citronella properties. Blends well with other citrus, floral, medicinal and wood essential oils.

Source: Australia

Botanical Name: Eucalyptus citriodora / Corymbia citriodora

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

Asthma	Bacterial Skin Infections	Fever
Fungal Skin Infections	Insect Bites and Repellent	Muscular Injuries
Respiratory Infections	Sores/Cuts and Wounds

Lemongrass Essential Oil

Attributes: Uplifts and invigorates. Best used for an emotional boost when feeling mentally or physically fatigued and drained, or when studying, or need to focus on a task. Must be well diluted for topical application to the skin, particularly acne and open sores.

Aromatic Description: Fresh, Crisp, and Lemony.  Strong lemon accents. Blends well with citrus, wood herbaceous oils, as well as mint. Popular blends include with Geranium and Peppermint Essential oils, (note: Lemongrass can easily overpower other essential oils when blending).

Botanical Name: West Indian: Cymbopogon citratus;  East Indian: Cymbopogon flexuosus

Plant Family: Poaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Grass /Stems

Colour: Pale to Vivid Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Gastrointestinal Disorders
• Indigestion
• Insect Repellent
• Muscular Aches And Pains
• Physical and Mental Exhaustion

Lemon Myrtle Essential Oil

Attributes: Antibacterial. Emotionally uplifting and can calm nerves and combat anxiety. Best used as an inhalant in vaporiser and diffuser blends. Can be applied topically with caution and well diluted where the skin is broken. Not suitable for children under 2.

Aromatic Description: Sweet and Fresh with an initial strong Lemon aroma and blends well with the citrus, wood, floral or camphorous essential oils, as well as the mint essential oils. Use sparingly.

Botanical Name: Backhousia citriodora

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Antibacterial
• Antifungal
• Bronchitis
• Carminative
• Herpes Simplex
• Influenza
• Sedative

Lemon Verbena Essential Oil

Attributes: emotionally Uplifting, invigorates and revitalises, soothes anxiety and stress. May be slightly phototoxic.

Aromatic Description: Sweet, Lemony and herbaceous. Blends well with the citrus, coniferous, mint, fruit, green and woody Essential oils.

Botanical Name: Aloysia citriodora / Lippia citriodora

Plant Family: Verbenaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Yellow

Consistency: Thin

Treatment Recommendations:

• Anxiety
• Indigestion
• Insomnia
• Perfumery
• Stress

Lime Essential Oil

Attributes: Cleanses purifies and renews both the mind and the spirit. Believed to assist to cleanse and detoxify the aura. (CAUTION: Phototoxic).

Aromatic Description: Both Sweet and tart, potently fruity. A little will go a long way.

Botanical Name: Citrus aurantifolia

Plant Family: Rutaceae

Common Method of Extraction: Cold Pressed/ Expressed.

Plant Part Typically Used: Rind (Peel).

Colour: Light Green, tinged with orange or yellow.

Consistency: Thin

Treatment Recommendations:

• Acne
• Asthma
• Chilblains
• Colds
• Dull Skin
• Flu
• Varicose Veins

Mandarin Essential Oil

Attributes: Uplifts the mood. Popular with children as part of a night time routine. (NOTE: Photoxic when used topically. Dilute blends and avoid direct sunlight.)

Aromatic Description: Extremely Sweet. Blends well with the other Essential oils.

Botanical Name: Citrus reticulata

Plant Family: Rutaceae

Common Method of Extraction: Cold pressed/Expressed.

Plant Part Typically Used: Rind (Peel).

Colour: Orange/Green.

Consistency: Thin

Treatment Recommendations:

• Acne
• Dull Skin
• Insomnia
• Oily Skin
• Scars
• Spots
• Stress
• Wrinkles

Manuka Essential Oil

Attributes: Carries the same benefits as the Australian Tea Tree oil without the medicinal aroma. Emotionally balancing, soothing and grounding. Psychic protector that helps to heal old psychic wounds. Stabilises and protects the nervous system. Has a longer shelf life than Australian Tea Tree oil.

Aromatic Description: Earthy and Fresh, Balsamic and woody. Blends well with citrus, herbaceous, mint, wood, spice and the medicinal essential oils.

Source: New Zealand.

Botanical Name: Leptospermum scoparium

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Twigs.

Colour: Clear to Pale Yellow

Consistency: Medium

Treatment Recommendations:

• Athlete'S Foot
• Bronchial Infections
• Bronchitis
• Contusions
• Coughs
• Cuts
• Fungal Skin Infections
• Head Lice
• Influenza
• Mites
• Parasitic Infection
• Ringworm
• Scabies
• Skin Infections
• Wounds

Marjoram Essential Oil.

Attributes: Aids pain relief and minor respiratory ailments, provides emotional support to combat stress, grief and loss. Strengthens the nervous system and spirit. Helps combat obsessive and compulsive thinking styles.

Aromatic Description: Warm and herbal, sweet and woody with floral undertones. Blends well with lavender, Clary Sage, grapefruit, neroli and rose.

Botanical Name: Origanum majorana

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves, Flowers and flower buds.

Colour: clear/yellow tinge.

Consistency: Thin

Treatment Recommendations:

• Anxiety and Hypertension
• Bruises
• Constipation
• Diverticulosis
• Gastrointestinal Disorders
• Headaches
• Indigestion – Flatulence,
• Insomnia
• Irritable Bowel Syndrome
• Libido balancer.
• Menstrual And Menopausal Symptoms
• Muscle Relaxant and pain reliever.
• Muscular And Abdominal Pain
• Respiratory – bronchitis, coughing,
• Spasms – colic and neuralgia
• Stress

Myrrh Essential Oil

Attributes: Highly spiritual essential oil. It has been used since ancient times for sacred rituals. It is used to ‘banish negative energy’ and support the spirit of the deceased to shift to the next phase of their soul journey. Helps to remove any illusions that stand in the way of truth, as part of the enlightenment process and soul growth. More recently it is attributed to delete ‘old information’ in the ‘cellular memory’ that blocks personal growth, through inhalation.  Other attributes include supporting focus of attention, reducing stress, and enhancing feelings of calm and tranquillity. Recommended for spiritual ceremony, and grounding. Oother attributes including calming and soothing of emotions.

Aromatic Description: Warm,woody and earthy, with balsamic undertones. Blends extremely well with Frankincense, which sweetens the aroma.

Botanical Name: Commiphora myrrha

Plant Family: Burseraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Resin/Sap

Colour: Amber/Brown.

Consistency: Medium

Treatment Recommendations:

• Amenorrhea
• Athlete's Foot
• Bronchitis
• Chapped Skin
• Dysmenorrhea
• Gums
• Haemorrhoids
• Halitosis
• Itching
• Mouth
• Ringworm
• Toothache

Myrrh Sweet Essential Oil aka Opopanax Essential Oil.

Attributes: Spiritually Grounding, Emotional Stabiliser and balancer. (Caution: Photoxic when applied topically to the skin).

Aromatic Description: Lighter and Sweeter than Myrrh Oil, yet still deeply resinous and woody. Suitable option for those people who find that Myrrh Essential Oil is too strong for them.

Botanical Name: Commiphora guidottii / Commiphora erythraea

Plant Family: Burseraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Resin /Sap

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Antiseptic
• Antispasmodic
• Expectorant
• Fragrance Fixative

Myrtle Essential Oil

Attributes: Fresh and uplifting, calms the mind, combats anxiety and assist with sleep.

Aromatic Description: Sweet Fresh and green, camphorous and woody. Blends well with oils that are citrus, green, minty, or woody.

Botanical Name: Myrtus communis

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Boils
• Bronchitis
• Colds
• Coughs
• Exhaustion
• Fatigue
• Haemorrhoids
• Insomnia
• Respiratory Issues
• Urinary Tract Infections

Neroli aka Orange Blossom Oil

Attributes: Assists a person to face their fears and commence and complete self-work. Encourages spiritual growth and creativity. Beneficial for skin care and emotional wellness. Combats depression, grief and sadness. Supports peace and encourages joy.

Aromatic Description: Pleasant and floral, citrusy, sweet and exotic. Blends well with the other essential oils, including the floral and citrus, wood, spice and herbal oils. Very concentrated and should be used in low dilutions.

Botanical Name: Citrus aurantium

Plant Family: Rutaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Orange Tree blossoms.

Colour: Pale to Golden  Yellow

Consistency: Medium

Treatment Recommendations:

• Depression
• Frigidity
• Insomnia
• Mature Skin
• Scars
• Shock
• Stress
• Stretch Marks

Niaouli Essential Oil aka Broad-Leaved Paperbark Tree aka Paper Bark Tea Tree

Attributes: not generally used as an inhalant, but applied topically. Care should be taken to dilute. It has medicinal and therapeutic properties. It is considered an excellent choice for treating skin infections and acne (however, this author believes it should be diluted with a carrier oil, to prevent sensitive skin from ‘drying’).

Aromatic Description: Camphorous, earthy, harsh and musty. Blends well with other oils such as woody, minty and spicy oils.

Botanical Name: Melaleuca quinquenervia

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Acne	Bronchitis	Colds and coughs
Cuts, Grazes and Wound	Herpes	Flu
Insect Repellent	Muscular Injury	Pimples
Rashes	Respiratory problems	Rheumatism
Sinus and nasal congestion	Sore Throats

Nutmeg Essential Oil

Attributes: Assists to calm digestive complaints and muscular aches and pains. Emotionally supportive and stimulates motivation and focus during challenging times. Useful when a person is feeling sluggish and lethargic.

Aromatic Description: Warm, spicy and woody. Blends well with the other essential oils, such as floral, citrus and wood, but care should be taken that the nutmeg does not overwhelm the other aromas.

Botanical Name: Myristica fragrans

Plant Family: Myristicaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Seeds of the Mace Fruit.

Colour: Clear

Consistency: Thin

Treatment Recommendations:

Arthritis	Gastrointestinal spasms	Menstrual Cramps
Muscular Aches and pains	Muscular Injury	Nausea
Nervousness	Rheumatism	Tension

Ocotea Essential Oil aka Ishpingo Essential Oil.

Attributes: uplifts, calms and balances the mind and emotions.

Aromatic Description: Gentle, Sweet and combines, are moer subtle aroma of cinnamon with fruity and floral undertones. . Blends well with other oils that are fruity, floral, minty, citrusy, woody or spicy.

Source: Native to South America.

Botanical Name: Ocotea quixos

Plant Family: Lauraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Emotionally Balancing
• Anxiety
• Stress
• Anti-Inflammatory
• Spirituality and Meditation

Orange (Sweet) Essential Oil

Attributes: Uplifts mood, creating feelings of cheerfulness, and helps to remove stale smells from a room. Popular additive to household cleaning products and blends. Best suited to inhalation through diffusing or vapourising (or in a spray bottle). (CAUTION: Orange oil is PHOTOTOXIC).

Aromatic Description: orange Oil smells like the aroma of a freshly peeled orange. It is quite concentrated and sweet.

Botanical Name: Citrus sinensis

Plant Family: Rutaceae

Common Method of Extraction: Usually Cold Pressed, but sometimes Steam Distilled

Plant Part Typically Used: Rind (Peel)

Colour: Pale Yellow to Orange

Consistency: Thin

Treatment Recommendations:

• Colds
• Constipation
• Dull Skin
• Flatulence
• Flatulence
• Flu
• Gums
• Mouth
• Slow Digestion
• Stress

Oregano Essential Oil

Attributes: Very powerful and must be used with due care. It can irritate skin and cause a dermal reaction. People planning to use Oregano should conduct a full research of potential risks – not advised for use with young children.

(CAUTION: NOT SUITABLE FOR PREGNANT WOMEN OR LACTATING MOTHERS).

Aromatic Description: Oregano is an herb and the aroma of the oil is both herbaceous and sharp.

Botanical Name: Origanum vulgare

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and the flower buds.

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Antibacterial
• Antifungal
• Antiviral
• Expectorant
• Stimulant

Palmarosa Essential Oil

Attributes: May be applied when diluted as a topical application to balance skin types. Emotional balancer assisting with the process of forgiveness and receptivity to love. Aidsin the healing of emotional wounds, and reducing anger.

Aromatic Description: Floral, sweet and fresh - similar to Geranium and often used as a substitute aromatic.

Botanical Name: Cymbopogon martinii

Plant Family: Poaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Grass Blades

Colour: Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Boils
• Cystitis
• Excess Mucus
• Fungal Infection
• Gastrointestinal Disorders
• General Fatigue
• Insect Bites And Stings
• Irritability
• Muscular Aches
• Over-excercised Muscles
• Pimples
• Restlessness
• Scarring
• Sinusitis
• Stress
• Urinary Tract Infection
• Wounds

Palo Santo Essential Oil

Attributes: A cousin of Frankincense, and considered Holy. Used by Shamans in spiritual ritual. Cleansing, grounding and calming. Used in a vaporiser or burned it ‘smudges’ a space preparing it for ritual/meditation and prayer. May be benficial to those people with Anxiety and Trauma Disorders. (NOTE: There are sustainability concerns for this oil – and buyers should buy the variety with the Botanical name: Bursera Graveolens)

Aromatic Description: Similar to Frankincense. Sweet, Woody and balsamic with fruity undertones..

Source: Native to South America.

Botanical Name: Bursera Graveolens

Plant Family: Burseraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Wood

Colour: Clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Allergies
• Anxiety
• Arthritis
• Circulatory Stimulant
• Concentration
• Coughs and Respiratory conditions.
• Dizziness
• General Aches And Pains
• Headaches
• Immune System Support
• Inflammation
• Joint Pain
• Migraine
• Negativity
• Nervousness
• Panic
• Respiratory Infections
• Stress

Patchouli Essential Oil

Attributes: Helps to focus and bring clarity to those who are overwhelmed. Useful for meditation when used in a vaporiser or diffuser. Aroma can be too strong for some people initially so it should be diluted. Helps a person to stay present, which makes it a good treatment for anxiety.

Aromatic Description: Rich, earthy and woody.  Blends well with other oils.

Source: Hawaii, Asia and other tropical areas.

Botanical Name: Pogostemon cablin

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Deep Golden Brown but may be a lighter Golden brown.

Consistency: Thick

Treatment Recommendations:

• Acne
• Anxiety and stress.
• Athlete's Foot
• Chapped Skin
• Dandruff
• Dermatitis
• Eczema
• Eczema
• Fatigue
• Focus and clarity.
• Frigidity
• Hair Care
• Insect Repellent
• Mature Skin
• Oily Skin
• Prayer
• Psoriasis
• Spiritual meditation.
• Stress

Peppermint Essential Oil

Attributes: promotes focus and clarity when used in meditation. May be used during the day as an inhalant for a quick cure to ‘brain fog’. Stimulates mental alertness and acuity, may be beneficial to students of people who work in office fields. Not recommended for inhalation before bedtime. Considered by some as an aphrodisiac. Some believe that Peppermint deters rodents.

Aromatic Description: Minty and the potency of the mint aroma is dependent on the dilution levels. It is more intense than spearmint essential oil.

Botanical Name: Mentha piperita

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flower buds

Colour: Clear/Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Asthma
• Colic
• Combat stale and pungent odours.
• Digestion
• Exhaustion
• Flatulence
• Flu
• Headache
• Muscular Aches and Pains
• Nausea
• Scabies
• Sinusitis
• Tension Headaches
• Vertigo.

Petitgrain Oil aka Bitter Orange Leaf Essential Oil

Attributes: Uplifts, calms, balances and soothes the mind and emotion. Useful when inhaled for people with Anxiety disorders or high stress lifestyles. Considered an Aphrodisiac.

Aromatic Description: Unique orange, that is sweet and tart, combined with floral and fruity undertones. Blends well with other citrus, floral or woody essential oils.

Botanical Name: Citrus aurantium

Plant Family: Rutaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves  and Twigs

Colour: clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Anxiety and Stress
• Fatigue
• Insomnia
• Oily Skin
• Perspiration
• Stress

Plai Essential Oil

Attributes: Part of the Ginger family. Said to assist in pain management for chronic conditions.

Aromatic Description: Fresh and similar to Ginger, with woody and peppery tones. Blends well with citrus, floral, mint, wood and spice essential oils.

Botanical Name: Zingiber cassumunar or Zingiber montanum

Plant Family: Zingiberaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Roots.

Colour: Clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Abdominal Spasm
• Arthritis
• Colds
• Colitis
• Digestive Complaints
• Diverticulosis
• Flu
• Gas
• Joint And Muscular Pain
• Lethargy
• Menstrual Cramping
• Muscular Injury
• Muscular Spasm
• Respiratory Concerns
• Swelling
• Tendonitis
• Torn Ligaments

Rhodendron Essential Oil aka Anthopogon Essential Oil.

Attributes: helps to reduce feelings of stress and anxiety. Works well with the heart chakra, forgiveness and rebuilding self-esteem.

Aromatic Description: Sweet, Green and Floral. Blends well with floral and woody type, oils as well the herbaceous because of its woody undertones.

Botanical Name: Rhododendron anthopogon

Plant Family: Ericaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers and Leaves

Colour: Clear to  Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Anxiety
• Congestion
• Coughs
• Emotional Discomfort
• Heart Chakra
• Inflammation
• Lungs
• Meditation
• Sore Muscles
• Spiritual and Prayer.
• Stress

Rosalina Essential Oil aka Lavender Tea Tree Oil aka Swamp Paperbark Oil

Attributes: Assists with respiratory issues. Supports calm and relaxation and may be useful for treating allergies and asthma. Uplifts emotions.

Aromatic Description: Camphorous, Lemony and Fresh   Blends well with citrus oils, floral oils and Lavender oil.

Source: Australia.

Botanical Name: Melaleuca ericifolia

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Allergies
• Coughs
• Household Cleaning
• Inflammation
• Insect Bites
• Irritability
• Nervousness
• Pimples
• Respiratory Support
• Relaxation
• Restlessness
• Sinus Congestion
• Sore Throats

Rose Essential Oil aka Rose Otto Oil

Attributes: Enhances feelings of love, and is useful in meditation and for spiritual ritual. Opens and expands the heart charka and supports a deeper connection to the spiritual world. Attributed to be the best oil for use for people experiencing escalated grief and sorrow. Often used topically to nurture maturing skin (however, this is a very expensive product as it takes the petals of about fifty roses to make one drop of oil). Considered by some to be an aphrodisiac

Aromatic Description: Floral and sweet with a concentration of the rose scent, a little goes a long way so should be used sparingly.  

Botanical Name: Rosa damascena

Plant Family: Rosaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flower Petals

Colour: Light Yellow

Consistency: Thin

Treatment Recommendations:

• Anxiety and Stress
• Depression
• Eczema
• Female hormonal issues.
• Frigidity
• Grief and Loss
• Insomnia
• Mature Skin
• Menopause
• Menopause
• Post Traumatic Shock Disorder (PTSD)
• Stress

Rosemary Oil

Attributes: Invigorates, refreshes and stimulates and supports focus and alertness. Supports retention of information, memory recall and excellent choice for students. Popular for  Massage and arthritis blends.

Aromatic Description: Fresh, Herbaceous, medicinal, sweet with camphorous undertones.

Botanical Name: Salvia rosmarinus / Rosmarinus officinalis

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flower Buds

Colour: Clear

Consistency: Thin

Treatment Recommendations:

• Aching Muscles
• Alopecia (may be beneficial).
• Arthritis
• Dandruff
• Dull Skin
• Exhaustion
• Gout
• Hair Care
• Muscle Cramping
• Neuralgia
• Poor Circulation
• Respiratory and Circulation issues.
• Rheumatism
• Scalp and hair care.
• Skin conditions such as acne.

Rosewood Essential Oil or Bois de Rose Essential Oil.

Attributes: Rosewood is an endangered species. Alternaties to rose wood are Ho Wood Essential Oil.

Aromatic Description: Sweet and Woody, with fruity and floral qualities. It blends well with wood, citrus, spice, herbs and other floral oils but should be used sparingly.

Botanical Name: Aniba rosaeodora

Plant Family: Lauraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Wood

Colour: Clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Anxiety
• Bronchial Infection
• Convalescence
• Cough
• Depression
• Eczema
• Insect Bites
• Nervousness
• Psoriasis
• Scarring
• Stings
• Stress
• Stress Headache
• Tonsillitis

Sage (White) Essential Oil

Attributes: Used in spiritual ceremony to cleanse the environment removing negative energies. Sage carries the properties of grounding (for meditation) as part of balancing energy. It is usually used in smudge sticks, or incense. Natural stocks are now becoming depleted due to illegal harvest – please ensure you purchase from ethical and sustainable producers.

Aromatic Description: Herbaceous, and camphorous. May take some times to get used to. 

Source: Primarily South Western United States.

Botanical Name: Salvia apiana

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear

Consistency: Thin

Treatment Recommendations:

• Auric and personal protection
• Environmental cleansing and clearing (Spiritual).
• Spiritual Applications

Sandalwood Essential Oil

Attributes: Versatile in its application. Attributed to heal emotional and spiritual wounds through opening the heart and promoting trust. However, grounding and protective. Used to clear rooms of negative energy, and bring clarity to the mind. Considered by some to be an aphrodisiac.

Aromatic Description: Woody and sweet, blends particularly well with Lavender and Rose Geranium for use in a vaporiser or diffuser.

Botanical Name: Santalum album

Plant Family: Santalaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Wood

Colour: Clear /yellow tinge

Consistency: Medium Thick

Treatment Recommendations:

Asthma	Bronchitis	Chakra Balance
Chapped Skin	Depression	Dry Skin
Environmental Cleansing	Fragrance/Perfume	Grounding
Laryngitis	Meditation	Oily Skin
Scars	Sensitive Skin	Spiritual Ritual
Stress	Self Esteem	Stretch Marks

Saro Essential Oil aka Mandravasarotra Essential Oil.

Attributes: useful for cold and flu symptoms, and as a topical application to ease muscular aches and pains. Emotionally Uplifting and combats symptoms of depression and anxiety.

Aromatic Description: Camphor like, with fruit/lemon undertones.

Botanical Name: Cinnamosma fragrans

Plant Family: Canellaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear to Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Abscesses
• Bronchitis
• Cellulite
• Colds
• Congestion
• Coughs
• Inflammation
• Influenza
• Mucus
• Muscular Injury
• Muscular Pain
• Natural Cleaning Blends
• Physical Exhaustion
• Relaxation
• Respiratory Support
• Sinusitis
• Soothing Allergies
• Sore Throats
• Wounds

Spearmint Essential Oil

Attributes: Supports mental stimulation and finding new solutions to old problems.

Aromatic Description: Minty and a softer alternative to peppermint. Blends well with rosemary, basil and bay laurel as well as citrus and lavender oils.

Botanical Name: Mentha spicata

Plant Family: Lamiaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves and Flower buds

Colour: Clear

Consistency: Thin

Treatment Recommendations:

• Asthma
• Exhaustion
• Fever
• Flatulence
• Headaches
• Nausea
• Scabies
• Stress
• Vertigo

Spikenard Essential Oil or Jatamansi Essential Oil

Attributes: promotes calm and relaxation and useful to combat insomnia. Used in spiritual ritual, meditation and prayer. Grounds and balances the base chakra. Spikenard is critically endangered and buyers should ensure that they purchase from ethical producers.

Aromatic Description: Deep, woody, earthy and rich. Blends well with other woody and floral oils (and herbaceous and spicy!) but can overpower them if not used sparingly.

Source: Himalyas

Botanical Name: Nardostachys jatamansi

Plant Family: Valerianaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Roots

Colour: Pale Amber to Greenish Amber

Consistency: Medium

Treatment Recommendations:

• Aging Skin
• Anxiety
• Balances the Root Charka.
• Bodily Congestion
• Calming
• Calms and relaxes.
• Insomnia
• Menstrual Problems
• Muscular Spasm
• Nervous Tension
• Neuralgia
• Physical Tension
• Prayer
• Sciatica
• Soothing
• Spiritual and Meditation
• Stress-related Conditions

Tagetes Essential Oil

Attributes: Part of the marigold family. Most therapeutic properties are for physical conditions, however, blended with other essential oils it can be an invigorating aroma for use in the vaporiser.(CAUTION: Extremely PHOTOTOXIC)

Aromatic Description: Fresh sweet floral and fruity. Blends well with other floral and fruity, oils or the wood oils.

Botanical Name: Tagetes minuta

Plant Family: Asteraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers

Colour: Golden Yellow

Consistency: Thin - Medium

Treatment Recommendations:

• Bunions
• Calluses
• Corns
• Corns
• Parasitic Infestations
• Resistant Fungal Infections
• Warts Athlete's Foot

Taiwan Hanoki Essential Oil aka Hong Kuai Essential Oil, Taiwan Cypress Essential Oil or  Formosan Cypress Essential Oil.

Attributes: Spiritual and medication practices. A Taiwanese sacred Cypress tree that is becoming overharvested because of the spiritual uses of the essential oil. Its benefits are said to include emotional stability.

Aromatic Description: Sharp, slightly balsamic and woody. Blends well with the citrus or floral oils, however can overpower the other oils.

Source: Native to Taiwan

Botanical Name: Chamaecyparis formosensis

Plant Family: Cupressaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Twigs and Wood

Colour: Pale Yellow

Consistency: Medium

Treatment Recommendations:

• Chakra Balancing
• Emotional Stabliser
• Grounding
• Meditation
• Prayer
• Spiritual Ritual

Tansy (Blue) Essential Oil aka Moroccan Chamomile or Moroccan Tansy

Attributes: Calming and refreshing.Believed to act as an anti-inflammatory, anti-histamine, antiallergenic and antifungal when used topically in a blend. Difficult to purchase in the unadulterated pure oil and difficult to find a reputable supplier.

Aromatic Description: Sweet and complex combining floral with camphor and herbaceous undertones.

Source: Native to Morocco

Botanical Name: Tanacetum annuum

Plant Family: Asteraceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flower buds and sometimes leaves.

Colour: Dark Blue

Consistency: Medium

Treatment Recommendations:

• Asthma
• Eczema and skin conditions
• Insect bites and stings (may be beneficial).
• Muscular Aches and Strains.
• Psoriasis

Tea Tree Oil

Attributes: Tea Tree oil is an antibacterial. Where there are some that promote applying topically undiluted to infected skin such as acne or boils, this would be unwise. Tea tree is very strong and astringent and dries the skin surrounding the treatment area and in some instances it can sting or burn.  Other attributes are said to include as an antifungal either internally (for women’s candida issues) or for atheletes foot and toenail fungi. I do not recommend the use of Tea tree for treatment of feet or nails as it can discolour the nails. Equally when applied with other essential oils as a douche – it needs to be extremely well diluted because of the sensitivity of the region, and this includes if men use it as an antifungal for Tinea Curis (Jock itch). I am informed if undiluted it can be extremely painful. Itching from bites may be relieved from a topical application.

Aromatic Description: Medicinal, woody and pungent. Can be substituted for Manuka Essential oil if the aroma is too strong, although Manuka does not carry all the same properties as Australian Tea Tree oil.

Source: Australia

Botanical Name: Melaleuca alternifolia

Plant Family: Myrtaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Leaves

Colour: Clear Pale Yellow

Consistency: Thin

Treatment Recommendations:

• Acne
• Athlete's Foot
• Candida
• Chicken Pox
• Cold Sores
• Colds
• Corns
• Cuts
• Flu
• Insect Bites
• Itching
• Migraine
• Oily Skin
• Ringworm
• Sinusitis
• Sores
• Spots
• Urethritis
• Warts
• Whooping Cough

Valerian

Attributes: Useful for people experiencing heightened nervous tension and anxiety symptoms. People suffering from Insomnia may benefit from its properties.

Aromatic Description: Can be pungent and unpleasant. Aroma can be softened by blending with the floral oils, or with lavender, vetiver, patchouli, sweet orange or Roman chamomile for those suffering from anxiety.  

Botanical Name: Valeriana officinalis

Plant Family: Valerianaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Roots

Colour: Yellow/Green to Brown

Consistency: Thin

Treatment Recommendations:

• Indigestion
• Insomnia
• Migraine
• Nervous Tension

Vanilla Absolute Oil

Attributes: Vanilla does not respond well to methods of oil extraction with the exception of CO2 extraction. Product marketed as vanilla Absolute is not technically an essential oil because the oil is extracted with a solvent. However,  it still provides a level of support for people suffering from anxiety and stress symptoms. Best used in a water vaporiser.

Aromatic Description: Rich, warm, fresh, and beautiful. They blend well with other oils such as the citrus, mint, floral, wood and spice oils and can soften the harsher smelling oils.

Botanical Name: Vanilla planifolia

Plant Family: Orchidaceae

Common Method of Extraction: Solvent Extract

Plant Part Typically Used: Beans and seeds.

Colour: Brown

Consistency: Thick

Treatment Recommendations:

• Insomnia And Restlessness
• Nausea
• Nervous Anxiety
• Nervous Stomach
• Nervousness
• Stress-Induced Conditions
• Unexplained Painful Limbs

Vetiver

Attributes: Grounding and supports focussing attention during meditation. Emotional balancing. May be used topically with attention to dilution levels for skin conditions.

Aromatic Description: Woody, Smoky, earthy and spicy. Use sparingly.

Botanical Name: Vetiveria zizanoides

Plant Family: Poaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Root

Colour: Golden/Dark Brown

Consistency: Thick

Treatment Recommendations:

• Acne
• Anxiety
• Arthritis
• Burn-out and Fatigue
• Chakra Work and Balancing (Ground Chakra)
• Cuts
• Depression
• Diffusing Anger
• Exhaustion
• Insomnia
• Meditation
• Menstrual Cramps
• Muscular Aches
• Muscular Pain
• Muscular Spasm
• Nervous Tension
• Oily Skin
• Prayer
• Premenstruel Syndrome
• Restlessness
• Rheumatism
• Soothes Emotional insecurity and fear.
• Sores
• Stress

Violet Leaf Absolute

Attributes: Spiritual uses are said to help a person build courage and confidence, through centring and enhancing feelings of security and safety. Properties are gentle making it the perfect accompaniment for a vapouriser or diffuser during meditation and prayer or for spiritual ritual and growth.

Aromatic Description: Green and slightly earthy with floral undertones. Blends well with floral, herbaceous and woody oils.

Botanical Name: Viola odorata

Plant Family: Violaceae

Common Method of Extraction: Solvent Extraction

Plant Part Typically Used: Leaves

Colour: Dark Green

Consistency: Thick

Treatment Recommendations:

• Bruising
• Cellulite
• Edema
• Fluid Retention
• Nervous Exhaustion
• Perfumery
• Prematurely Aged Skin
• Rheumatic Conditions
• Sore Skin
• Stress-induced Acne

Ylang Ylang Essential Oil

Attributes: Calms and relaxes. Helps to release anger, and tension. Beneficial for meditation or Yoga practice. Balances energy and clears the auric fields. Often used for ceremonies and gratitude rituals. Consdiered by some to be an aphrodisiac. Balancing the Chakra and Solar Plexus

Aromatic Description: Exotic, sweet, Bright and floral, however should be used sparingly as it is quite strong. Mixes well with Patchouli and Frankincense.

Botanical Name: Cananga odorata var genuina

Plant Family: Annonaceae

Common Method of Extraction: Steam Distilled

Plant Part Typically Used: Flowers

Colour: Clear tinged with yellow

Consistency: Medium

Treatment Recommendations:

Acne	Alopecia	Anxiety
Depression	Hypertension	Palpitations
Stress

Yuzu Essential Oil

Attributes: sourced from a citrus fruit grown in Asia that it not typically eaten.  Beneficial in a diffuser to help with anxiety and depression symptoms. Uplifts the mood.

Aromatic Description: Citrus – smells like a combination of Mandarin and Grapefruit oils.

Source: Asia

Botanical Name: Citrus junos

Plant Family: Rutaceae

Common Method of Extraction: Steam Distilled or Cold Pressed

Plant Part Typically Used: Citrus Rind

Colour: orange /green

Consistency: Thin

Treatment Recommendations:

• Nervous Stomach Cramps
• Cellulite
• Neuralgia
• Influenza
• Colds
• Convalescence
• Stress-induced Skin Conditions
• Devitalized Skin
• Nervous Tension
• Nervous Exhaustion
• Chronic Fatigue
• General Tonic